Sound healing
Sound healing is a sound bath session in which different instruments are played and vibrate in a certain frequency that aligns with our own vibration making our brain release energetic waves throughout our body helping us remove to move emotional blockages from trauma, and even stimulate altered states of consciousness.
Why Choose Sound Healing with Us?
Want to book a private Sound Healing session for a personalised experience ?
Tailored Sessions
Stress relief
Diversified instruments
4 Gongs
We have 3 different types of Sound Healing sessions at The Chi Room:
Gong Bath : Low frequency
At Chi Room, our passionate team of wellness professionals is dedicated to guiding you on your transformative journey to well-being. With expertise in various modalities, we are committed to providing personalized care and support to help you unlock your full potential and achieve inner harmony.
Tibetan Bowls: Medium frequency
Tibetan bowl sound healing is a form of therapy that involves the use of Tibetan traditional singing bowls to produce sound waves and vibrations that promote relaxation, reduce stress and anxiety, and improve overall well-being. As the bowls are played, you will feel the sound waves and vibrations reverberating through your body, creating a sense of deep relaxation and calm. The sound and vibration of the bowls are thought to help balance and align the body's energy centers, or chakras. Our Tibetan bowl sound healing session is designed to be a deeply relaxing and therapeutic experience, promoting physical, emotional, and spiritual well-being.
Crystal Bowls: High Frequency
Crystal bowl sound healing is a form of therapy that involves the use of crystal bowls to produce sound waves and vibrations that promote relaxation, reduce stress and anxiety, and improve overall well-being. During a crystal bowl sound healing session, the therapist will play a series of crystal bowls, each of which is tuned to a specific frequency or vibration. The bowls are often made from quartz crystal, and are said to produce pure, harmonious tones that can resonate with and balance the body's energy centres, or chakras. As the bowls are played, the sound waves and vibrations they produce can help to reduce stress and tension in the body, slow down the heart rate, and promote a sense of deep relaxation and calm.
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FAQ
Between the Gong Session, Crystal bowls and Tibetan bowls. the main difference is the material the instruments are made of and the frequency and intensity in which vibrates.
– Gongs: Low
-Tibetan bowls : Medium
-Crystal bowls: High
On the other hand, Our Guided Sound Journey class is a mixed of guided meditation with a sensorial experience of more than 15 instruments.
The 4 sessions that we offer are All levels welcoming.
While sound healing is generally considered safe and beneficial for most people, including pregnant women, it is important to consult with your healthcare provider.
It’s not recommended to do it on early stages of your pregnancy, But later on, as long as there are not instruments placed directly on top of your body everything will be fine.
The baby will receive the same
Every minor must be accompanied of a responsible adult or bring a signed a verified authorization from the parents. Considering is a relaxation class and kids sometimes can be very active, kids above 13 are only allowed to assist.
Some of the benefits of sound healing include stress reduction, improved sleep, pain relief, enhanced focus and clarity, increased creativity and intuition, and a deeper sense of relaxation and well-being.
You just need to bring comfortable clothes, socks, and if you want a hoodie. Once you will be relaxing the body temperature usually drops a little bit. We also will provide you with your personal blanket.
You can bring a bottle of water and any extra item than can make you feel more relaxed.
We will provide you with blankets, cushions and face towels to cover your eyes.
As Blissfully highlighted in
The Chi Room etiquettes
Please follow the rules below to avoid any inconvenience
Cancellation
Cancellations or reschedule have to be done 24hs prior to the class.
Prop & Mat
We have mats and props in the studio. Bring a bottle of water and towels if you need.
Timing
For Sound Healing and Meditation classes the tolerance period is of 10 minutes.
Waiting list
Waiting lists will be notified of open ups one hour prior to the class.
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The Chi Room
Unit 80, Alserkal Avenue - 17th St - Al Quoz - Dubai
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